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Marion County Public Health Emergency Preparedness | Uncategorized | Page 38

Category Archives: Uncategorized

with a focus on modification of exercises

By Jessica Fleming | Published March 7, 2018

A customized fitness program, with a focus on modification of exercises, is essential to continuing a physical fitness regime that we know yield great benefits. Modifications may vary, based on current physical and musculoskeletal conditions, but it’s important to accept that modifications are necessary to continue to maintain and achieve your fitness goals. A customized […]


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