Bob Surace, Princeton’s current head coach and Jason Garrett’s

514 defensive alignments and the right way to pour ketchup

cheap moncler jackets sale The Cowboys’ new offensive line coach has come up with a third. He uses it to identify players. cheap moncler jackets sale

moncler sale outlet In his book, Perform: A Journey for Athletes, Musicians, Coaches and Teachers, Paul Alexander explains how tapping on the “57” allows the ketchup to flow freely. moncler sale outlet

moncler outlet sale If Alexander sees a large football player pound on the heel of the bottle, he jokes that he’s looking at either a defensive lineman or an offensive lineman who can’t play for him. moncler outlet sale

Alexander calculates that 11 defenders and eight gaps mean there are 437,514 possible defensive alignments that the offensive line must be aware of.

His goal is to teach his players how to solve complex cheap moncler coats problems with simple solutions.

moncler outlet jackets “That’s what line play is,” Alexander said. “You’re figuring out little tricks, little ways to do it. Typically [the defenders] are a little better athlete than you are, and usually your moncler outlet online job is a little harder than just covering your gap or cheap moncler outlet whatever, moncler mens jackets so you need tricks.” moncler outlet jackets

Travis Frederick knew about the bottle’s sweet spot before he met Alexander.

“But that’s not how I do it,” the Cowboys center said. “I like to get it on an angle and kind of wave it back and forth a little bit.”

moncler outlet online Alexander’s not worried about him. moncler outlet online

Perennial Pro Bowlers such as Frederick, left tackle Tyron Smith and right guard Zack Martin can pour ketchup however they want.

Time to leave BengalsFor the previous 24 seasons, Alexander was employed by the Cincinnati Bengals. He spent one year as the team’s tight ends coach and the last 23 working with the offensive line. The Bengals have gone through four head coaches since Alexander was hired.

But both sides agreed it was time to part ways in January. When the Cowboys decided to move on from offensive line coach Frank Pollack around the same time, Alexander was hoping he’d get a chance to inherit one of the NFL’s most talented position groups.

moncler jackets outlet “In my lifetime,” said Alexander, 58, “this is the best opportunity for a line coach that has ever opened in the National Football League.” moncler jackets outlet

moncler outlet uk Jason Garrett’s brother, John, buy moncler jackets was on the Bengals’ coaching staff for several years with Alexander. Bob Surace, Princeton’s current head coach and Jason Garrett’s monlcer down jackets center in college, was an assistant offensive line coach under Alexander for six cheap moncler years in Cincinnati. moncler outlet uk

Alexander knows the Cowboys’ head coach very well.

When he finally got the call from Garrett , Alexander immediately recognized the number. He picked up the phone with a smile and said, “Coach Garrett, I was hoping you’d call me!”

Alexander said he flew to Dallas the next day. Within 24 hours he had the job.

moncler jacket sale “A lot of connections that have allowed this relationship to form,” Garrett said. “He’s really an interesting guy because he’s been in one place for a long time Cheap Moncler Jackets , but he’s worked with a lot of different coordinators. So he’s been exposed to a lot of different schemes in football, a lot of different techniques. So he really has a broad range of knowledge about this position. moncler jacket sale

moncler factory outlet “He’s a cheap moncler sale really, really good teacher. He’s someone I’ve really enjoyed getting to know through the years and certainly since he’s been on our staff.” moncler factory outlet

Building on successThe Cowboys have been among the league’s best rushing teams since offensive coordinator Scott Linehan joined the coaching staff in 2014. They’ve made significant draft investments to become a dominant run first offense.

cheap moncler jackets That won’t change under Alexander. He wasn’t hired to overhaul things. He’s trying to build on what they already do well. cheap moncler jackets

cheap moncler “There are moncler sale going to be some new concepts that we do,” Linehan said. “What that is, is pretty much our in house secret right now, so we just kind of keep rolling with what we’re doing [in the running game], and then there are some things in the passing game from a protection standpoint that he’s done that I’m really interested in. It’ll be fun. He’s a great fit for us.” cheap moncler

cheap moncler outlet Star running back Ezekiel Elliott got a glimpse of some of Alexander’s adjustments during organized team activities and minicamp. cheap moncler outlet

“It’ll be a good changeup,” Elliott said. “Catch some teams off guard.”

moncler outlet For the last six seasons, Dallas’ offensive line has been coached by either Pollack or Bill Callahan. Pollack played for Callahan, so their styles are similar. moncler outlet

Alexander brings something different. He’s learned under legendary college head coaches Joe Paterno and Bo Schembechler and some of the game’s most respected offensive cheap moncler jackets line coaches, including Jim McNally, Howard Mudd moncler outlet sale and Hudson Houck.

“It’s actually really good for us to see it from a different angle,” Frederick said. “We’re moncler sale outlet not going to change everything. Guys that have been moncler outlet successful in this league know how to be successful, but there are also things you’re always trying to improve on. Hopefully we can get that from him.”

cheap moncler coats Since the Cowboys began overhauling their assistant coaching staff in January, defensive backs coach Kris Richard and wide receivers coach Sanjay Lal have received the most attention, and rightfully so. They’re taking over position groups that don’t have Pro Bowl players. They’ll get a lot of credit if things go well. cheap moncler coats

moncler sale Alexander will be under much more pressure. His group is supposed to be exceptional. If it struggles, he’ll receive much of the blame moncler sale.

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